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Best Home Fitness Equipment for Small Spaces If you're exercising in your garage or in the dark corners of your basement, appearance may not be as important as durability and functionality. You could consider using an exercise mat as flooring protector to prevent scratches and dents, and towels to catch sweat. The Bowflex PR3000 offers a full range of upper-body exercises including lat pull-downs, machine flyes and chest presses, as well as leg extensions and curls. Add-ons like a rowing attachment or weight horns, as well as J-cups provide additional options. 1. ProForm Adjustable Dumbbells designed for cardio and strength training, these multi-purpose dumbbells are ideal for those with a small space. The design eliminates the need for a rack, and you'll be able to have a wide range of weight increments on each handle with these durable, quick-change dumbbells. The handles are designed to be comfortable and many users have stated that they feel comfortable on their hands. This can be a benefit for those who suffer from fatigued grips. The dumbbells can be adjusted between 5 and 25 pounds. These durable dumbbells performed well during testing and received an 4.5 out of 5 rating for their durability. They also come with a sturdy stand, making them easy to grab and store. If you're new to lifting the weights, this adjustable set of dumbbells is a good starting point. With a maximum weight of 50 pounds per bell, it is able to replace multiple sets of dumbbells and saves space in your home gym. It's a good option for those looking to build muscle and shed body fat. However, those who are experienced lifters and powerlifters should choose a a more powerful adjustable dumbbell set, such as the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells, that have higher maximum weight capacities. The ProForm adjustable dumbbells feature flat plates and a knurled grip, making them comfortable to hold for long periods of time. They also come with a handy storage tray that prevents the dumbbells out of your home gym and helps to organize them. You can alter each dumbbell's weight from 5 to 25 lbs in 5-pound increments. You can also choose between a rubberized or a steel handle. 2. Rep Fitness Ergo Hex Dumbbells If you're willing to spend a little extra, invest in the best fitness equipment for your home. It will help you to work out. This Nordic bench, or GHD, from REP Fitness, for example is a low-impact full-body workout with big swinging lifts like cleans and jerks into your living room. This compact Nordic bench is 41 inches long and 25 inches wide. These rubber dumbbells in a hex shape are also made by REP Fitness, one of our top brands. The SELF experts laud them for their sleek sturdy design, as well as their affordable price. The handles are made of chrome and fully knurled. This means that they won't tear your hands when you perform heavy lifting. The heads are also friction-welded which is an exclusive feature found in the more expensive dumbbell sets. This practice helps ensure that the heads don't become loose over time. Finally, the handles are coated with premium, low-odor rubber that allows the dumbbells to be ready for use upon unboxing and without having to be air-conditioned. The hex-shaped heads make the most space in racks, and prevent them from rolling when they are stored. The hex dumbbells are available for purchase individually or as a complete set of 5 to 100 lbs with the appropriate rack. They're perfect for those with limited space in their gym as they're easy to store and provide a firm grip without the need for additional equipment like mats or gloves. REP Fitness offers a lifetime warranty on their dumbbells. If you're looking for adjustable dumbbells that are flexible we recommend a set from Titan Fitness or ProForm. 3. Theragun Mini Theragun Mini is the compact version of our top choice for massage guns. Theragun Mini is a handheld device with foam-padded attachments that soothes muscles after a tough exercise. Its battery lasts up to 150 minutes and can be recharged. It is equipped with Bluetooth connectivity, which lets you connect to the Therabody App to get guided routines in warming up, cooling off and recovering. The device comes in a soft carrying case, and is secured by a triangular piece of plastic. Best equipment for home workout of home fitness is quite different now because of technology. Tonal is a wall-mounted home gym that makes use of AI to help take your training to the next step. The smart home gym is priced at a premium and requires a 12-month subscription (about $60 per month) to access all the training possibilities. Our product tester gives this trainer with five stars for its ability to shape the body and withstand well against the demands of rigorous use. It's versatile and sturdy due to its dual 200-pound weights that can be customized. It's a great gym for home for serious bodybuilders. But, it's ideal for those who enjoy high-intensity workouts and yoga flows. The PR-4000 is a complete power rack that lets you train bench presses, squats rows, pull-ups, and more with the help of a few easy accessories. Although some assembly is needed however, it doesn't require the expertise of a professional. Our test subject found that the installation was not difficult if you know where to find the wall studs, and you have a drill. Our reviewers also praised the fact that you can rotate the swivel pulleys 180 degrees to personalize your training sessions. 4. Torque Cable Machine If you're thinking of adding a cable machine to your home gym, but don't have the room for one that's as tall as a garage door this option from Beyond Power offers up to 200 pounds of strength while taking up a tiny space. You'll need to mount it to an existing rack or wall, however. This is an award-winning SELF Home Fitness machine, and has a companion app that offers thousands of live and online classes. The app adapts to your capabilities, as you become stronger. This unit is more durable than functional trainers, which use nylon pulleys to cut costs. It also has a smoother glide. Coop says that this functional trainer doesn't have as many upper-body movements as a full-size functional trainer. However, it's still a great choice for those trying to reduce the number of equipment they have in their home gym. It's easy to swap out attachments like the y-dip bars and belt squat attachment for additional workout options. The machine has 94 inches of cable and 17 adjustable positions per upright, giving you plenty of room to perform moves like lat pulldowns and seated row. Two of the pulleys swivel to allow you to move in closer for moves like bicep curls. This model also features a 2:1 pulley ratio, meaning for every two pounds you lift using the weight stack, you feel only one pound of resistance. Torque offers a 10 year warranty on the frame and welding, a one year warranty on parts and a 90-day guarantee on other items. It's not quite as long as the life-long warranty that many home fitness equipment comes with but it's an excellent option for an affordable machine. 5. Bowflex PR3000 Having a good home gym is among the most effective ways to stay in shape. This is because it lets you work out whenever you like without the need to go to the gym. It will also help you remain committed to your workouts because you do not have the option of absconding from them as you would with the gym membership. The Bowflex PR3000 makes an excellent home gym, since it has many features you won't see on other machines. It's a total-body machine that offers more than 50 strength-training exercises. It also includes a rowing station, and allows you to upgrade your resistance by using their Power Rods. The rods are sold in increments of 5lbs, so you can alter your workout strength as you get stronger. This machine comes with a lat-pulldown bar to work your arm and shoulder muscles. It also has a bicep pad with a preacher curl for isolated bicep exercises. You can also use it for seated crunches as well as trunk rotations. There are a lot of reviews about this machine and the majority are favorable. The common theme that you'll encounter in these reviews is that the PR3000 is a breeze to use, doesn't require a lot of space, and is great for those who are new to the sport or want to tone up their bodies. The price is another thing that people love. It's a bit affordable when as compared to other models on the market, and is perfect for people who don't have lots of money to spend on their fitness goals.